Hypnotherapy for Anxiety
Anxiety can be a block - for having joyful experiences, connecting with others, or thriving in your work place. Hypnosis can offer you the tools to release originating experiences, create a greater sense of calm, and divert your mind from anxiety inducing thoughts day to day.
I’d love to be part of your journey to peace of mind- together we can explore your anxious patterns of thought, behaviours and maintaining factors, and create a road map to recovery.
What could you achieve without anxiety being at the wheel?
-Social anxiety
-Interview anxiety
-Public Speaking anxiety
-Worrying about the future
-Repetitive though about the past
-Fears about particular situations
Hypnotherapy clients saw a 70% reductions in anxious thoughts and patterns.