Hypnotherapy for Anxiety

Anxiety can be a block - for having joyful experiences, connecting with others, or thriving in your work place. Hypnosis can offer you the tools to release originating experiences, create a greater sense of calm, and divert your mind from anxiety inducing thoughts day to day.

I’d love to be part of your journey to peace of mind- together we can explore your anxious patterns of thought, behaviours and maintaining factors, and create a road map to recovery.

What could you achieve without anxiety being at the wheel?

-Social anxiety

-Interview anxiety

-Public Speaking anxiety

-Worrying about the future

-Repetitive though about the past

-Fears about particular situations

Hypnotherapy clients saw a 70% reductions in anxious thoughts and patterns.

Anxious? We will use hypnotherapy to find and release the root

Once that’s been released we can find more ways for you to feel confident, embodied and empowered in currently anxiety provoking situations, and address any unwanted habits, beliefs or patterns that are holding you back